Private Pilates.

Posture | Rehabilitation | Prevention | Fitness | Neurology | Pain

Pilates is for life

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Take care of your body and it will take care of you

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Become 1% better everyday

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Pilates is for life • Take care of your body and it will take care of you • Become 1% better everyday •

Meet Angela.

A physiotherapist and business owner from Australia. Angela has since followed her passion for Pilates, becoming STOTT trained and focusing only on private classes to give her clients the best experience.

Angela has over 10 years experience in Pilates. Her other physical pursuits are running, hiking, dance, and flexibility training. Some hobbies include cooking, travelling, fashion, and going on adventures.

Master of Physiotherapy (Australia)

Bachelor of Health Sciences / Principles of Physiotherapy (Australia)

STOTT Pilates Mat, Reformer, Cadillac, Chair, Barrel

STOTT Pilates (Rehab) Spinal, Pelvic & Scapular Stabilization (RR1)

STOTT Pilates (Rehab) Peripheral Joint Stabilization (RR2)

STOTT Pilates Injuries and Special Populations

The Center for Women’s Health Pre-Post Natal Specialist

APPI Pilates (Australia)

Specialised Pilates.

Rehabilitation

Building on her experience as a physiotherapist, Angela uses evidence-based practice to help lay the groundwork for your rehabilitation journey. Classes are safe, centred around your goals, & adapted to any pains/stiffness/limitations you may have.

Rehab is a journey unique to you.

Prevention

We go to the dentist for checkups twice a year, to the doctor for regular bloodwork, to the optometrist for eye tests. What about taking care of our muscles, bones, nerves, lungs, and heart? Exercise takes discipline & dedication but the returns on your health are unmatched.

Prevention is key.

Personalisation

Angela’s clients include athletes, office workers, the elderly, post-operative patients - from all walks of life. Whether your goal is to strengthen, recover, increase flexibility, improve your posture or body awareness - your unique program will be carefully tailored to you.

Exercise is therapy.

Pricing.

Private Classes

Specialised, detailed, safe, effective. It’s Pilates with the benefit of physiotherapy knowledge & evidence-based exercise therapy.

Travel is available at an additional fee.

  • 50 minutes adapted to you and your body and includes a prescription of physiotherapeutic home exercises if you require.

    Ideal for those curious to see what Pilates is all about, those with a tight schedule, those visiting Singapore, or a gift for a loved one.

    Expires 30 days after purchase.

  • Includes an initial assessment, introduction of Pilates principles for safe exercise execution, followed by a 5 class program specially personalised to you.

    Ideal for those wanting to try Pilates for the short-term.

    Expires 45 days after purchase.

  • A course of 10 classes designed specifically for you . The aim is to increase your body awareness, apply Pilates principles to your everyday life, and achieve your goals.

    Ideal to those committed to improving and/or have specific short/long term goals (i.e. rehabilitation, strength training, flexibility training, injury prevention, pre-post op care etc…).

    Expires 90 days after purchase.

  • Please enquire via form or email.

Programs

Specialised programs created after popular demand from current clients.

Spots are limited.

  • 3 class intensive introducing you to Pilates.

    New to Pilates or thinking about starting? This is the perfect option to learn the fundamentals of Pilates and how to apply it to your body. Learn the Principles, how to safeguard your body from injuries, and the basic Pilates movements.

    Ideal for those new to Pilates, with little to no exercise background, those wanting to build their confidence, or those who wish to prepare themselves for group classes.

    Expires 45 days after purchase. Open to new clients only.

  • 10 sessions to help improve your functional mobility and quality of life. We focus on key areas of the ageing population including strength, walking, balance, and activities of daily living.

    Ideal for rehabilitation patients, pre/post surgery patients, falls prevention, those who require assistance mobilising inside and outside the home, those wanting to maintain/improve strength with age.

    In-home visits are available with an additional $50 transportation fee per session.

    Expires 90 days after purchase.

  • A 10 class intensive focusing on your spinal health.

    Lower back and neck pain are common conditions that can affect your quality of life. The nature of pain is complex and attributed to various biopsychosocial factors, therefore, working with someone who understands pain is important.

    Move gently and intentionally while practicing Pilates within a safe and supportive environment.

    Expires 90 days after purchase.

  • A 10 class intensive specially designed for bride-to-be’s and to boost your confidence beyond your wedding day. Tone up, polish your posture, pose with ease, & feel confident on your special day!

    Personalised to your level of fitness. Each Pilates class is infused with cardio and toning on the reformer machine for an all over body workout.

    Angela uses her previous fashion experience directing and styling models, giving you industry tips on posture and posing.

    Expires 90 days after purchase.

Booking Form.

Testimonials.

  • Nicholas L.

    Learning pilates from Angela has been a wonderful experience. As someone who has never tried pilates before, she is able to explain things clearly and guide me effectively.

    Angela is very quick to identify what needs work, and more importantly deliver a targeted training plan based on my body condition and weakness. She also goes the extra mile in teaching me exercises i can do from home.

    This takes years of knowledge and experience and i was thoroughly impressed by my pace of improvement, in a safe and injury free manner. I later found out that she has a masters in physiotherapy and incorporates this knowledge into her lesson plan.

    Overall, I highly recommend Angela if you are looking to learn pilates. She is a dedicated and genuine instructor to learn from.

  • Nicholas Peck

    Being an ex professional athlete & business owner in the fitness sector, my pilates classes with Angela has truly transformed my perspective in Pilates. I acknowledge Angela’s expertise in both pilates and physiotherapy sets her apart from the rest & adds a unique dimension to her training sessions, allowing them to be beneficial for a wider range of clients. Her energy & passion shine through in classes, motivating me to push my limits and achieve results I never thought possible through Pilates. Her passion for helping clients achieve their goals is truly inspiring. I have seen remarkable improvements in my awareness of posture and flexibility since training with her. You can definitely tell she’s a results based professional & if you’re lookng for a dedicated and knowledgeable trainer who can cater to a wide range of clients & I highly recommend Angela!

    @nick_apextraining

  • Ying Ting

    “Angela is an amazing Pilates instructor! Her one-on-one sessions are tailored perfectly, making each class feel personalised. She’s patient, super encouraging, and creates a supportive environment for all fitness levels. Highly recommend!”

  • Manuel S.

    “I had zero body awareness before starting Pilates with Angela. Through her patience and dedication, I’ve become so much more in tune with my body, not bumping into things anymore, able to maintain my posture for long periods. Every week I’m working on muscles I never knew were there. It’s like she switches them on and in turn, my brain switches on!”

  • Nas

    “I started my sessions with Angela 9 months postpartum. My back and core has always been weak even prior to being pregnant. But after 5 sessions with Angela, I realized my back was not hurting anymore when I carry my 11kg baby or anything heavy and my core is gaining tremendous strength weekly! The best part is, sessions with Angela are enjoyable, I look forward to them. This is huge for me as I have never been the kind to do any form of workout, even the simplest ones.”

Frequently Asked Questions.

  • Please fill in the booking form here.

  • 50 minutes.

  • You may choose from the following locations:

    390 Orchard Road, #10-03, Palais Renaissance, 238871

    17 Phillip Street, #04-00, Grand Building, 048695

    195 East Coast Road, 428900

    A $50 travel fee applies if you require travel to your own home or studio.

  • You will only need grip socks, a water bottle, and a towel.

  • Yes, Angela is committed to providing the best care for her clients. She is constantly updating her knowledge with recent research and applying up-to-date techniques. Programs are carefully developed, before and after care is provided, and you will of course receive 100% of her attention during her sessions.

  • You will be in safe hands with Angela's knowledge and experience as a physiotherapist. She will tune into your body, listen to you, and work with you for the best outcome possible.

  • Absolutely! We will start with the fundamentals of Pilates and build our way up from there.

  • Yes! For those wanting more of a challenge or enjoy a fusion of modern Pilates, a program can be developed to add in the elements you love - whether it’s that sweat factor, stretching, adding weights, or mastering advanced poses on each of the Pilates equipment.

  • Due to high demand, there are limited spots at any one time across Angela’s Private Classes and Programs. This is to maintain the quality and integrity of her work. When fully booked, you will be put on a waitlist that will open monthly as existing clients finish off their Classes and Programs. If you are on the waitlist, you will be contacted to start classes.

“To keep the body in good health is a duty...

otherwise, we shall not be able to keep the mind strong and clear”